National Directory of Trails / Virginia / Virginia Beach Trails

Cape Henry Trail (Main Trail)

Cape Henry Trail (Main Trail) is a 6.3 mile point-to-point trail located near Virginia Beach, Virginia that features a lake and is good for all skill levels. The trail offers a number of activity options and is accessible year-round. Dogs are also able to use this trail but must be kept on leash.


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  • 6.3 miles
  • Virginia Beach, VA

False Cape State Park

False Cape State Park is a 17 mile out and back trail located near Virginia Beach, Virginia that offers the chance to see wildlife and is good for all skill levels. The trail offers a number of activity options and is accessible year-round.


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  • 17 miles
  • Virginia Beach, VA

First Landing State Park

First Landing State Park contains a number of trails for both multi-use (biking and hiking) and hiking only. Osmanthus and Long Creek trails are but 2 examples of trails reserved specifically for hikers that present totally different views and environments.


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  • 12 miles
  • Virginia Beach, VA

Live Oak Trail

One of the shortest trails at First Landing State Park. Suitable for all abilities.


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  • 0.4 miles
  • Virginia Beach, VA

Main Trail

The trail runs most of the length of the park and then doubles back to the boat landing. It is a multi use trail for hiking, biking or running. It is wide enough for jeeps or pickups although they are not allowed.


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  • 6.5 miles
  • Virginia Beach, VA

Osprey Trail

Osprey Trail is a 1.3 mile point-to-point trail located near Virginia Beach, Virginia that features a lake. The trail is good for all skill levels offers a number of activity options. Dogs are also able to use this trail but must be kept on leash.


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  • 1.3 miles
  • Virginia Beach, VA

South Entry To Boat Launch

An easy 3.5 mile out and back through forest, swamp and lake.


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  • 3.5 miles
  • Virginia Beach, VA

White Hill Lake Trail

Woods, lake, swamp and the sand hill makes this a very diverse trail. Good for most ability levels.


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  • 1.4 miles
  • Virginia Beach, VA


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