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near Springfield, OH
The 5th Annual Rock the Lake Sprint Triathlon and Duathlon will take place at the beautiful Indian Lake, Ohio. Afterwards will be the Rock the Lake concert...
Join us for this 6th annual event! The Frogman Race is comprised of: 5 Mile Canoe/Kayak, 8 Mile Bike, and a 5K Run.
Pre-race Packet Pickup:
*** McConnell members receive a $5.00 discount on the registration fee***
Swim 10 Minutes in 25 yard lap pool (4 feet depth), 1 lap is...
Cable Country Classic
Nov 7, 2020 - Cable, OH