2017 Aching Quad 4 Race Challenge

5K, 1 Mile, Other

Event Date

Fri, Sep 29, 2017

7:30 PMAching Quad 4 Race Challenge
Aching Quad Friday 5k

Sat, Sep 30, 2017

7:00 AMAching Quad Saturday 1 Mile
8:30 AMAching Quad Saturday 2 Mile
7:00 PMAching Quad Saturday 5k


Lakeland Yacht Club Parking 929 Lake Hollingsworth Dr
Lakeland, FL 33803

Online registration ends on:
Wed, Sep 27, 2017 11:00 PM EDT


Activity Price

Aching Quad 4 Race Challenge

  • $45

Aching Quad Friday 5k

  • $15

Aching Quad Saturday 1 Mile

  • $15

Aching Quad Saturday 2 Mile

  • $15

Aching Quad Saturday 5k

  • $15

About This Activity

Conquer four races in 24 hours! All races will be chip timed. Cumulative results from the four races are used to determine official results.  All courses are on pavement or sidewalk, and are generally flat. Can you run the Saturday 5K faster than you did the Friday 5K?

There is a post race party and awards ceremony at Fresco’s Basement.  Please bring or wear your bib to receive a drink ticket.

Registrations are not refundable; a transfer policy will be implemented for 2017. 

Pre-Race Packet Pickup & Registration 
4:00 to 8:00 pm Thursday, September 28
FITniche Lakeland, 1523 Town Center Dr, Lakeland, FL 33803

You may have a friend or family member pickup your packet.

Race Day Packet Pickup & Registration 
6:00 to 7:15 pm Friday, September 29
Lakeland Yacht Club Parking Lot

5:45 to 6:45 am Saturday, September 30
Lake Morton Park (across from Lake Morton Community Church)

7:45 to 8:15 am Saturday, September 30
Drane Park

5:45 to 6:45 pm Saturday, September 30
Lakeland Yacht Club Parking Lot

Participant Shirt
Please select your shirt size during registration. Shirts are guaranteed to all pre-registered runners who enter at least three of the four races.
Men’s - XS,S,M,L,XL,2X
Women’s - XS,S,M,L,XL,2X

Please note you will not be able to switch your shirt size from the one you selected on your registration form at packet pickup. Switching shirt sizes may only be done after the race as supplies last.

Age Group Awards
Awards will be presented to the overall male and female using gun time. Chip time will be used for Overall Masters (40 and over), Grand Masters (50 and over) and top 3 finishers male and female in each age group.

Restrictions - Safety is our first priority!

Strollers, bicycles, roller skates, in-line skates, and dogs will be prohibited from the race course. The use of headphones is discouraged.

Our mission is to promote running, walking, and general fitness in group settings. Walkers are encouraged to participate in all races. The finish line chute will remain open for one hour and 30 minutes.

For their safety, children under 12 are strongly discouraged from lining up with the elite runners at the start line.

Find more information about this race on the Lakeland Runners Club Aching Quad 4 Race Challenge Event Page

Discuss This Activity

Hosted by

Lakeland Runners Club

The Lakeland Runners Club, Inc. is a nonprofit organization and member of the Road Runners Club of America (RRCA), whose mission is to promote running and fitness for people of all ages and abilities in the greater Lakeland area through fellowship, education and running events. We are a running community of more than 400 households that welcomes all ages, abilities, and distances to join us. The club hosts free community group runs during the week, training programs for youth and beginners and a member meeting each month. Come run, jog, run/walk, or walk with us – moving forward is what counts. Our weekly runs, training groups and most events are stroller friendly, see individual events for any restrictions.

Contact Sarah Kozul

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