Then this event is for you! You and your friends will take turns running the magnificent Poplar Grove Abby Nature Trail 5k trail loop. Before each lap is run, you have the option to drink a 12-ounce beer for a 2 minutes deduction off your lap time. Run solo, with your best friend, or on a team of 3 or 4 to complete the 20K course. Beer option only available for those 21 and older.
You will be required to hold a relay baton during your relay leg.
Age Graded Race
Not only will a beer allow a 2:00 minute time deduction, but we are also implementing age graded results.
Handicap Guide (Women): 10% (also on top of % listed below for age) (15 and under) 5% (40-49) 1% per year (50-54) 14% (55-59) 18% (60-64) 21% (65-69) 26% (70+) 30%