Bellamy Fall 2016 Get Fit Program


Event Date

Wed, Sep 21, 2016


Wilmington, NC

About This Activity

We at Epic understand how important it is to keep your kids moving and in shape. We have created a one-day-a-week program for 3rd-5th graders that will keep them moving while having fun. We will utilize agility ladders and hurdles, battle ropes, speed drills, plyometric strength training, and run short distances.

This program will begin September 21st and end December 7th. We will meet behind Bellamy school after class is dismissed at 2:30 and pick up is 3:30.

Registration fee includes a blue Epic tech t-shirt and water bottle. Comfortable, weather-appropriate clothing, athletic shoes, and water are required at all practices.

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