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B.Y.O.B. Form Clinic
Wed, Oct 1, 2014
About This Activity
This is a running form/injury prevention clinic held at the Columbus Running Company. We'll film everyone doing a little run and we'll analyze what things you might be doing right and what you might want to look in to changing. We'll also talk about some tried and true injury prevention pointers to keep you on the roads and trails more consistently.
Come dressed to move--though we won't be running hardly any mileage, we want to get as accurate a depiction of your "real" running form as possible.