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Injury Prevention/Stretching Runner'S Clinic
Thu, Nov 5, 2015
About This Activity
Join us at NB Utica with physical therpay specialist Clare Clor of Complete rehab to reviewing some common running related injuries and their causes. She will offer solutions for avoiding injuries and will provide in-depth dynamic warm up and static stretching demonstrations focusing on the needs of runners of all levels. These useful warm-ups and stretches are an excellent resource for runners to not only remain competitive, but to avoid injuries. SPACE IS LIMITED SO REGISTER TODAY!