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Team NB Detroit Couch to 5K
Mon, Aug 22, 2016
About This Activity
This program is for both runners and walkers who have either never done a 5K or who are out of practice and want to get back into the 5K groove! We will have running groups at each of our three Detroit area stores (Farmington Hills, Troy, & Utica). We kick off the week of August 22nd, and our goal race for all three groups is the Detroit Free Press 5k on October 15, 2016 -- if you have another goal race in mind, however, feel free to join us and use the program to train for your race!