We have sent you and email with instructions on how to reset your password.
Stretching And Injury Prevention Clinic
Wed, Jan 20, 2016
About This Activity
Chad Shafer, Physical Therapist for Complete Rehab, will be reviewing some common running related injuries and their causes . He will offer solutions for avoiding injures and will provide in-depth dynamic warm up and static stretching demonstrations focusing on the needs of runners of all levels. These useful tips and stretches are an excellent resource for runners to avoid injuries a stay competitive.