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The Sugar Blues
Sat, Feb 28, 2015
About This Activity
Sugar- this deliciously sweet treat is as addictive as cocaine. This workshop is a fun, interactive 1.5 hours chock full of fascinating information. Did you know that the average American child consumes 32 teaspoons of sugar per day? Wow! Learn why sugar is so bad by understanding what it does to the body. The food industry spends billions a year on marketing and advertising- this workshop will give you the knowledge to decode clever marketing so that you understand exactly where sugar is hiding. Attendees will get several handouts including: Top 15 Tips for Defeating Sugar Cravings and 60 Code Names for Sugar. This workshop is taught by Pam Velez. Pam is a Yoga Instructor, RYT-200, Certified Holistic Health Coach, AADP and recovering sugar addict. Defeat your cravings once and for all, not through will-power but though simple actions you can start immediately.