Sporty Diva's Healthy, Fabulous and Fit 5k and 10k Walk/Run Group

Event Date

Mon, Jun 8, 2015


Tacoma, WA

About This Activity

Sporty Diva's Healthy, Fabulous and Fit 5k and 10 Walk/Run Group is geared for new athletes and people who are returning to fitness.

Training will be provided in a fun, motivating and supportive group setting to help participants become the athletes that they want to be.

Emphasis will be placed on developing proper technique, consistency with training and training intuitively (listening to your at your pace.....and ultimately letting your body be your guide).

Key Highlights:

2  one hour weekly group sessions on Mondays and Thursdays (6:30-7:30)

June 8, 11, 15, 18, 22, 25, 29

July 2, 6, 9, 13, 16, 20, 23, 27, 30

meeting at Les Davis Pier  3427 Ruston Way (by Duke's Chowder House)

training outline via email

tips on running form, clothing, shoes, hydration and how to become self motivated.

My mission is to help change lives and provide people with inspiration, motivation and support as they accomplish their specific goals.

no transfers or refunds.

Please feel free to call or email me at      253.380.9075

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