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Pacific Swim Bike Run Indoor Time Trial Series #1
Sat, Jan 25, 2014
About This Activity
Find your Critical Power! The Time Trial will be held in our 13 Person Computrainer studio using a TT Route created on mapmyride. http://www.mapmyrun.com/us/north-stamford-ct/psbr-tt-series-1-route-301009515
Each rider will be on their own bike and will be competing against the clock on a course that will mimic riding the course outdoors as to speed, watts, distance, grade and gearing.
It is 7.5 mile course on rolling terrain with grades to 3%. Riders race on their own bikes on 13 laboratory matched CompuTrainers. The riders feel exactly the same loads they would feel on the road at the same speed, grade and gear. If you've never raced a bike, this is a good opportunity to see what it's like. If you are a bike racer it will be excellent indicator of your winter fitness level. In an indoor time trial the riders line up side by side facing a large screen showing the course profile, each rider's position on the course, and each rider's race data including distance, elapsed time, and instantaneous/average/peak speed and power.
Event schedule and times
Check-In/Bike Weigh-In- 6:15am-7:00am
A light breakfast of Coffee, Bagels, Juice, Bannanas will be provided.
**Heat 1 will start promptly at 7:30am**
There will be a total of (3) 13 person heats for men and women. 39 Male Riders, 39 Female Riders to start. It is an Elimination Format. The top 4 male and female riders move on from heat 1 to heat 2 in each bracket. The top 2 finishers from heat 2 in each bracket move on to the finals. There will be 6 Men and 6 Women competing in the Final Heat.
Awards to Top 3 Male and Top 3 Female Riders.
If you don’t place in the Top 3 you will still go home with your Critical Power numbers and Zones calculated by our USAT Coaches.
All heats will have a 15 minute warm-up on the Computrainers. This is to allow for proper calibration of the Computrainer to prevent any unfair advantage. A tire pressure check will be perfomed before each round.