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Heroes in the Heartland
Sat, Jul 26, 2014
About This Activity
CrossFit Sedalia has teamed up with the National Guard to bring you a competition dedicated to the heroes who serve/have served our country. Most WODs will be hero WODs or versions of hero WODs. Individuals will be on Saturday, July 26th and teams will be on Sunday, July 27th. Teams will consist of 2 same-sex members. We will have scaled and RX divisions for both individual and team participants.
Event schedule and times
Registration is from 6:30-7:30 a.m. and the first WOD will start at 8:00 a.m. This applies to both days.