GFR Women's Spring Clinic


Event Date

Tue, Mar 7, 2017


Salem, OR


Activity Today Later

Leopard - Walk Group (Slow)

$100 $100 Closed

Cougar - Walk Group (Moderate)

$100 $100 Closed

Jaguar - Walk Group (Quick)

$100 $100 Closed

Tiger - Walk Group (5-mile ability required by 3/7/17)

$100 $100 Closed

Panther - Walk-to-Run Group

$100 $100 Closed

Cheetah - Run/Walk Group

$100 $100 Closed

Bobcat - Run Group

$100 $100 Closed

About This Activity

The Women's Beginning Walking and Running Clinic may be what you have been looking for. Whether you want to get into shape, improve your current fitness level or simply work on consistency, this is your golden opportunity.

Select from different groups, each one progressing throughout the 12-week clinic. Benefit from the camaraderie and energy of your group and change groups at any time. Get to know others in your group and develop new exercise buddies. Experience how fun walking and running can be and have a wonderful time!

Each week includes a 30-minute fitness talk to help you learn the basics of starting a program and staying injury-free. Following the talk, experienced leaders will guide you and your group through a fun exercise session.

*** Changing lives since 1998 ***
Spring Clinic * March-April-May
Fall Clinic * August-September-October

Discuss This Activity