Self Defense For Runners Seminar

Event Date

Wed, Jul 30, 2014


Rochester, NY

About This Activity

Self Defense For Runners Seminar

Wednesday, July 30th
Fleet Feet Sports @ The Armory

Discuss self awareness & risk reductionJoin us for a self defense for runners seminar taught by LaRon Rowe, Black Belt and Master Instructor at Unified Taekwon-Do. During this hands on seminar participants will:

Learn simple verbal and physical self defense techniques
and much more!

There is no cost for the seminar but space is limited so reserve your spot.

Discuss This Activity