Sun, Aug 14, 2016
A run to celebrate the Rochester running community and it's positive impact on the health of our city.
Starting at Ontario Beach Park and heading out and back along the Genesee River course.
Optional "Push/Pull/Drag" category available for the 5K event as follows:
Prior to race start, PPD competitors will do maximum push-ups and pull-ups (consecutive, without rest) and net time will be their finish time, less :02 for each push-up and :05 for each pull-up.
Awards for first, second and third female & male, open and masters finishers in each race (probably beer/TBD)