RRCA Coaching Certification Course- Richmond, Virginia

Event Date

Fri, Jan 15, 2016


Richmond, VA

About This Activity

Date: January 15-16, 2015

Course Location: Dept of Health and Human Performance 500 Academic Center, 1020 W Grace St Richmond, VA 23284

Friday, January 15 “Basics of Coaching and Training”
8AM – 5PM Seminars
Breakfast, lunch, snacks, and beverages provided

Saturday, January 16 “Techniques of Training”
8AM – 5PM Seminars and Group Exercises
Breakfast, lunch, snacks, and beverages provided

Participants are encouraged to bring a water bottle for refilling throughout the day as needed. If you have special dietary needs or food allergies, please bring your own food to meet your needs as we are not in a position to accomodate all dietary restrictions.  Participants should also bring a pen or pencil for note taking during the course.

 ? VCU will provide a tour of their Run Lab after class on Friday 1/15/15 for anyone interested. This lab preforms ( Gate Analysis/ VO2 Max testing ) and is a state of the art facility.

? The Frostbite 15K is Sunday morning 1/17/16 and is an RRCA State Championship event, the Richmond Road Runner will offer member pricing to all registered participants of the course. We can issue a code to all registered attendees.

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