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Marshall Women's Health Expo & 5K Fun Run
Sat, Aug 2, 2014
About This Activity
Grab your girlfriends and join us for fun and fitness including a non-competitive 5k run & walk, health screenings and health talks by Marshall Medical Center experts.
ABOUT THE EXPO: The Marshall Women’s Health & Wellness Expo is a forum for women in El Dorado County to assess their health or jumpstart their fitness journey. Participate in a variety of health screenings, such as:
Body Fat & Weight Measurement
Blood Glucose Screening
Blood Pressure Screening
Core Strength Testing / Flexibility
You’ll also have access to information and advice from Marshall Medical Center’s health experts, as well as services available for you and your family.
Event schedule and times
7:30 a.m. – Run Day Registration & T-shirt Pick Up 8:00 a.m. – Run Start
No time limits – it’s all for fun! Water station & cheer sections Fruit, water and granola bars available at run finish
The run finishes at the Health Expo, where you can get health and fitness screenings and attend the health talks.
HEALTH TALK SCHEDULE Listen to expert advice and insight from Marshall Medical Center’s experts in a variety of topics:
8:45 a.m. BELOW THE BELT – Women’s health discussion with Marshall OB-GYN Robert Carter, MD
9:30 a.m. DON'T STRESS – Tips and techniques on how to deal with daily stressors and relaxation techniques with Jennifer Fiterre, CMT, RMT, Ayurvedic Health Practitioner