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TriCoach Open Water Swim Clinic June (Ocean)
Sun, Jun 22, 2014
Rehoboth Beach, DE
About This Activity
June 22nd 2014Session #1Time: 7:00 ? 8:300amLocation: Glade pool & Club House (32 Glade Farm Dr.)-3rd right after entering the GladeRehoboth Beach, DE 19971Description: Swim stroke analysis; each athlete will get their stroke recorded & examined on video; CD?s will be mailed to all participates. We will cover open water swim drills in a pool setting to be used in the ocean. Swim stroke analysis?________________________________________________________Session #2Time: 9:00 ? 10:00amLocation: 70 Rehoboth Ave. (2nd Floor 1st Street Station)Rehoboth Beach, DE 19971Description: We will work on sighting and swimming a straight line. We will swim about a mile in the open water, group setting. Buoy intervals?Continued open water swim introduction. We will be working on entering and exiting as well as drills. In & Outs? We will be swimming an open water race simulation in group setting. There will be a recap before conclusion of camp. Race?________________________________________________________(Food, travel and lodging not included)TriCoach LLCWetsuits can be purchased in advance at 50% off cost through TriCoach