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The Power of She 5K Boot Camp
Other, 1 Mile
Sun, Apr 30, 2017
5K Boot Camp
About This Activity
Sunday, April 30, 2017
Come join us for a 5K Boot Camp at the beautiful Nonantum Resort. This event is in conjunction with the Maine Women's Expo at the Nonantum Resort - Kennbunkport, ME
Something magical happens when women gather to workout together in the spirit of taking bigger steps toward a better you! Bring your girlfriends, sisters, daughter, mothers, step-mothers, grandmothers, aunts and nieces. Come celebrate the power of what a woman can do. The Power of SHE. The day will be epic. Don’t miss out!
We are going to do a 5K Boot Camp at the Nonantum Resort. This fun event will take place on the grounds of the Nonantum with the river in the background. We will have a fun workout all together and we will accomplish a 5K while doing it! The workout will be formatted to handle everyones level of fitness. Go at your own pace while doing strength and cardio exercises outside with nature.
We have a fabulous coach….. Leslie Carroll-Flemming - she is an expert at using nature as our gym for an hour. She owns a company called GOTF (Get Out There Fitness) Boot Camp. Leslie is an endurance athlete that as completed various races from 5K’s to marathons and triathlons. Her passion is fitness and she has extensive background in all areas of fitness from yoga to sports conditioning.
This event will support Crossroads Maine. http://www.crossroadsme.org
INCLUDED WITH YOUR REGISTRATION:
Entrance to the Maine Women’s Expo at the Nonantum 1 - 5 pm Same Day Boot Camp 5K Medal Yowie Headband Water Power Bars donated by Nonantum $8.00 Donation to Crossroads Long Sleeve Power of SHE Performance Shirt (this was not included before - it is a bonus for the inconvenience) Value $45