Mental Skills Clinic

This 2 hour clinic addresses one of the most overlooked aspects of endurance sports - Mental Skills.  The participants will learn goal setting, positive self talk, visualization and imagery and other skills.

Clinic will include:

• Psychological profile assessment
• Skills worksheets
• Practice preparing a mental skills plan

Event schedule and times

Clinic runs from 2-4pm at the Triple Threat Tough office.  Clinic will begin promptly at 2pm so please arrive with plenty of time to find a seat.