OSB Open Water Swim Clinic

Event Date

Mon, Mar 2, 2015


Pittsboro, NC

About This Activity

Join One Step Beyond coaches Marty and Brianne Gaal for a 3 hour open water swim training clinic at Jordan Lake in Chatham County, North Carolina. We will conduct the clinic at the Seaforth beach area.

Seaforth recreation area, Jordan Lake, NC (off US64). We will have drinks and light snacks available during the clinic.

$80 with the DVD, $60 without. Clinic fee includes a copy of the Powerstroke: Speed through force and form DVD.

800-815 - Meet and greet
815-900: Open water swimming lecture
900-930 - Open Water starts, turns, finishes
930-1000 - Open Water sighting, drafting, and dealing with crowds or anxiety
1000-1030 - Swim workout - under supervision
1030-1100 - Swim training for open water/triathlon lecture
1100 - Q&A, clinic ends

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