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OSB Open Water Swim Clinic
Mon, Mar 2, 2015
About This Activity
Join One Step Beyond coaches Marty and Brianne Gaal for a 3 hour open water swim training clinic at Jordan Lake in Chatham County, North Carolina. We will conduct the clinic at the Seaforth beach area.
Location: Seaforth recreation area, Jordan Lake, NC (off US64). We will have drinks and light snacks available during the clinic.
$80 with the DVD, $60 without. Clinic fee includes a copy of the Powerstroke: Speed through force and form DVD.
Itinerary: 800-815 - Meet and greet 815-900: Open water swimming lecture 900-930 - Open Water starts, turns, finishes 930-1000 - Open Water sighting, drafting, and dealing with crowds or anxiety 1000-1030 - Swim workout - under supervision 1030-1100 - Swim training for open water/triathlon lecture 1100 - Q&A, clinic ends