We have sent you and email with instructions on how to reset your password.
OSB Open Water Swim Clinic
Mon, Feb 2, 2015
About This Activity
Join One Step Beyond coaches Marty and Brianne Gaal for a 3 hour open water swim training clinic at Jordan Lake in Chatham County, North Carolina. We will conduct the clinic at the Seaforth beach area.
Location: Seaforth recreation area, Jordan Lake, NC (off US64). We will have drinks and light snacks available during the clinic.
$80 with the DVD, $60 without. Clinic fee includes a copy of the Powerstroke: Speed through force and form DVD.
Itinerary: 800-815 - Meet and greet 815-900: Open water swimming lecture 900-930 - Open Water starts, turns, finishes 930-1000 - Open Water sighting, drafting, and dealing with crowds or anxiety 1000-1030 - Swim workout - under supervision 1030-1100 - Swim training for open water/triathlon lecture 1100 - Q&A, clinic ends