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One Step Beyond Open Water Clinic
Sat, Apr 16, 2016
About This Activity
Join OSB coaches Brianne & Marty Gaal and Daniel Scagnelli for a three hour open water swim training clinic on the beach in various locations around North Carolina. Our schedule for 2016:
April 16 - Jordan Lake, NC - Ebenezer Church Recreation Area - wetsuit required May 15 - Jordan Lake, NC June 11 - Jordan Lake, NC July 10 - Harris Lake, NC August 20 - Jordan Lake, NC - Seaforth USAT CEUs Each OSB open water clinic will be valid for 3 CEUS with USA Triathlon in 2016.
Usual Itinerary (with an 8AM start): 800-845 - Lecture: Open Water Racing & Training 845-915 - Open Water starts, turns, finishes 915-945 - Open Water sighting, drafting, and dealing with crowds or anxiety 945-1015 - Swimming - under supervision 1015-1100 - Lecture: Swim training for triathlon 1100-1115 - Q&A, Clinic ends
Current OSB athletes, return clinic/lesson attendees, and IOS Triathlon club members receive a discount. Maximum 24 athletes per clinic.
What is included: Your coaches, snacks and drinks, and a booklet of presented materials & select articles.
What is not included: hotel stay, car, transport, etcetera.
Full refunds minus a 10% processing fee are available until 1 week prior to the clinic. Your registration may be transferred to another person with no fee - please confirm the transfer with Coach Marty.