Total immersion Weekend Workshop Palm Desert

This two-day course breaks down swimming for any level of swimmer to build a stroke that is faster, has better endurance, is less prone to injury, and brings joy and understanding to the sport of swimming. Two days includes four pool sessions, numerous above and underwater film analysis courses, and more.

Event details and schedule

SATURDAY 8:15                                Check-in at classroom (location TBD)

8:30 – 9:30                    Classroom instruction  9:30-11:30                  Group instruction in the pool 11:30-12:30                 lunch

12:30-2:00                    Video review and discussion 2:00-4:00                      Group instruction in the pool
SUNDAY 8:00                                Locker rooms available 8:15 – 10:00                 Group instruction in the pool

10:00 – 11:30              video review on deck  11:30 – 12:30               lunch 12:30-2:00                  Group instruction in the pool

2:00 – 3:00                   Wrap-up and final video Review