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Couch to 5K Program 2016
Wed, Feb 3, 2016
Run into Spring Couch to 5k Program
Virtual - Couch to 5k Program
About This Activity
Using a run/walk methodology we will gradually increase endurance and stamina in a sustainable way to help minimize injury and give you sustainable and reachable goals each workout!Feb 3rd – April 4th, 2015Tuesday @ 6:00pm – Capital High SchoolThursday @ 6:00pm – Marathon ParkSaturday @ 10:30am – Marathon Park