Yoga for Runners with Kim 10/2

*note class is $10 drop in fee cash or check collected before class starts. A punch card is also available for purchase for 6 classes for $50 (that's one class FREE!)

This one hour yoga session 10-11am is geared towards runners/walkers. Class focuses on stretch and strength of problem areas along with core stengthening in a relaxed, beginner friendly atmosphere.  Class is located upstairs on the mezzanine at Playmakers.

If you have your own yoga mat please bring it.  Don't have a mat? Don't worry, we do have plenty of yoga mats for you to borrow.  NAMASTE!

Class sizes limited to 25 participants.