Playmakers Project (P2)

Event Date

Sat, Jun 21, 2014


Okemos, MI

About This Activity

We are excited to offer a cross training workout free to the public! Playmakers Project (P2) will take place every Saturday at 9:00am. We will start at Playmakers, run to a park to do a 45 minute cross training workout, and then run back to Playmakers together (about 1 hour total). The 45 minute workout will be an energetic series of circuits including plyometric, cardio, and agility exercises focusing on the upper body, lower body, and core.

Discuss This Activity