Run Like a Girl Virginia Beach


Event Date

Sun, Oct 16, 2016


Norfolk, VA

About This Activity

Join 500 women as we run, walk, and jog to raise awareness about ovarian cancer and funds for the HERA Women's Cancer Foundation!

About our charity:  HERA Women's Cancer Foundation mission is to stop the loss of women from ovarian cancer by promoting Health, Empowerment, Research, and Awareness.

Participate as an individual, join a team, or start a team!  Honor yourself or a loved one, use your girl power and create a RLaG team.  RLaG will be awarding prizes to the largest team, the team with the most spirit, and the top fundraiser.  You must register as a team to be eligible for these awards.

Schedule of Events:

  • Sunday, October 16, 2016
  • 7:00-8:30 am  Packet pick-up and walk-up registration at Virginia Wesleyan College, Norfolk VA
  • 8:45 am          Pre race announcments 
    9:00 am          Run/Walk event start
  • 10:30 am        Preliminary results posted
  • 10:45 am        Award ceremony- age group awards, random prizes, and team awards
  • Each participant will receive:
  • Entry into the 4-mile event
  • RLaG finishers custom medal
  • RLaG Custom insulated lunch bag
  • A chance to win random prizes from RLaG! 
  • Post race food

  • Course Information
  • This course will be a combination of grass, trails and a bit of pavement

  • Prizes/Awards
  • Awards to the top 3 in each of 12 age groups (new this fall we have added junior age groups)
  • (12 & under, 13-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60+)
  • Everyone registered will be eligible for random prizes

  • Fund Raising
  • Start your fund raising for the HERA Women's Cancer Foundation!  Visit to find HERA fundraising tips and the link on the "fundraising tab". 

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