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RRCA Coaching Certification Course - Newport News, VA
Sat, Sep 28, 2013
Newport News, VA
About This Activity
Date: September 28-29, 2013
Course Location: Riverside Wellness & Fitness Center
Schedule: Saturday, September 28, 8:00AM – 5:00PM Snacks, beverages and lunch provided
Sunday, September 29, 8:00AM – 5:00PM Snacks, beverages and lunch provided
Day One includes principles of coaching, principles of building a periodized program, understanding exercise physiology for coaching, running form, basic sports nutrition, and how to build training programs. Day Two includes the business of coaching, sports psychology, recognizing injuries and prevention, environmental factors that effect running performance, and building training programs as a group activity.
Participants are encouraged to bring a water bottle for refilling throughout the day as needed. If you have special dietary needs or food allergies, please bring your own food to meet your needs as we are not in a position to accomodate all dietary restrictions. Participants should also bring a pen or pencil for note taking during the course. There is no running involved in the course instruction as it is all classroom-based information.