RRCA Coaching Certification Course - Newport News, VA

Event Date

Sat, Sep 28, 2013


Newport News, VA

About This Activity

Date: September 28-29, 2013

Course Location: Riverside Wellness & Fitness Center

Saturday, September 28, 8:00AM – 5:00PM 
Snacks, beverages and lunch provided

Sunday, September 29, 8:00AM – 5:00PM 
Snacks, beverages and lunch provided

Day One includes principles of coaching, principles of building a periodized program, understanding exercise physiology for coaching, running form, basic sports nutrition, and how to build training programs.  Day Two includes the business of coaching, sports psychology,  recognizing injuries and prevention, environmental factors that effect running performance, and  building training programs as a group activity.

Participants are encouraged to bring a water bottle for refilling throughout the day as needed. If you have special dietary needs or food allergies, please bring your own food to meet your needs as we are not in a position to accomodate all dietary restrictions.  Participants should also bring a pen or pencil for note taking during the course.  There is no running involved in the course instruction as it is all classroom-based information.

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