Women & Weights


Event Date

Thu, Mar 15, 2018


Newark, DE


Activity Today Later

Women & Weights at Fusion Fitness Center

$49 $49 Closed

About This Activity

Looking to get stronger and move better?

Ever thought of adding kettlebells or TRX to your workout, but maybe weren't quite sure how to use them?

Studies show that when women strength train, they reap many health benefits such as stronger bones, healthier hearts, and getting a more toned look. Not to mention that it's fun to workout with others!

Our Women & Weights series will deliver just that. A fun group workout, instruction on proper technique, and all the health benefits that go with it.

Class is limited to 8 people. Members and non-members are welcome.

Workout Dates and Times:  6:10pm

March 15th, 22nd, 29th  April 5th, and 12th

Discuss This Activity