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Couch to 5K by MooreOnRunning (Spring 2014)
Sun, Apr 13, 2014
Mount Pleasant, SC
About This Activity
Start your Summer off right by getting off the couch and to the finish line of a 5K race!
Noah Moore, USATF and RRCA certified running coach, has partnered with TrySports to offer a ten week couch to 5K program to help you achieve your goals!
Coach Noah is a former couch potato who lost over one hundred pounds and went from the couch to running Ultra Marathons. He has designed his own format of this classic training program that will help you get moving and stay moving.
Event schedule and times
The cost of this program is $50 and includes:
- A certified running coach who will meet with you once a week for 10 weeks. - An eight week (3 days per week) training plan to get you from the couch to the finish line of a 5K race. - Group training opportunities with experienced runners each week. - Professional support from the TrySports staff and team leaders. - Discounts on running gear through TrySports of Mount Pleasant. - Motivation and support to get you to the finish line.
Group training and instruction will meet in Mount Pleasant's Old Village on Sunday mornings at 7:00am for one hour (note: some weeks we will meet on Tuesday evenings at Hampton Park in Downtown Charleston for race day prep).
Register today and let us help you get to the finish line!