Wild Outdoor Women's Retreat

Event Date

Fri, Aug 15, 2014


Milford, KS

About This Activity

For women only, led by women. Ropes (rappelling and ascending), orienteering, kayaking/canoeing/stand up paddle boards, trail running/hiking, yoga, mountain biking, adventure course and massage. Don't worry if you're coming without a friend/family, there will be plenty others doing the same. The retreat is a safe, fun friendly environment! All activities offered below (agenda times subject to change) are completely voluntary--you may choose to opt out of any activity you wish. However, all activities will be doable/enjoyable by all levels of experience/ability. No previous experience necessary. This may be the most remarkable outdoor retreat for women in Kansas. Yoga focus will be balance, stretching, core, breathing and meditation. Even if you've never done yoga before, you will love this class! Registration includes all meals and lodging and activities (3 nights/3 days): HQ cabin single rooms or lodge room (double occupancy) or tent option, kayak/canoe/SUP rentals, topo maps/tools use and orienteering course, yoga classes, one 20 minute massage,and t-shirts.

Event schedule and times

Please see website at www.adventureracekansas.com for more details. (all meals will offer a vegetarian and gluten free option, in additional to normal menu)

Friday:  check in, kayaking/canoeing/SUP, navigation class and hike (dinner provided)

Saturday:  trail run/walk, yoga, ropes basics, rappelling, ascending, massages (breakfast, lunch and dinner provided)

Sunday:  trail run/walk, yoga, mountain bike class/ride, adventure course, massages (breakfast, lunch and dinner provided)

Monday:  free morning (pick from yoga, trail run/walk, paddling, etc), departure (breakfast provided)



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