We have sent you and email with instructions on how to reset your password.
The Ridge Run Mud Run/Obstacle 5k
Sat, Jun 11, 2016
OPEN HEAT 10AM - Individual Age group/open
OPEN HEAT 10:30AM - Individual Age group/open
OPEN HEAT 11:00AM - YOUTH RUN
OPEN HEAT 11:30AM - Individual Age group/open
About This Activity
The Ridge Run is an obstacle course race that is designed for every athletic condition in mind with the goal of perpetual improvement no matter where you’re at in your conditioning. It’s for the couch potato as well as the hardcore adventure seeker.The Ridge Run is brought to you by Oak Ridge MX, one of the gnarliest motocross tracks in the Midwest. This is our 2nd annual mud/obstacle course that is guaranteed to keep you coming back for years to come! This is NOT a flat course. You will encounter some of Iowa's largest hills and valleys! We encourage you to run with a group or with a friend! Either way our friendly staff will be everywhere helping you along the way!
Event details and schedule
EVENT DATE: SATURDAY JUNE 11
Pre Registration: February 1 - May11- $45
May 11 - June 11 - $55
Gates Open 9AM
Last Heat 11:30AM (more will be added if needed)
Start Time: Open Heat 10AM
Aid Stations: There will be water stations everywhere! Paramedics will be on hand.
Post Party: There will be lots of food and beverage venders to choose from.
There will be a local DJ.
Minimum age is 14. (anyone under 18 will need a signiture from a legal gaurdian)
Not a timed event.
Team: All teams are welcome and encouraged. You're going to need help getting through the feats of strength.
Waivers and ID
Must have signed and printed waivers with ID’s to proceed through registration on-site.
•What to bring
Bring cash for registration and vendors.
DO NOT BRING anything that would be considered a weapon of any kind! That means no guns, knives, darts, spears, cannons, musket riffles, sling shots, b b guns, bow and arrows etc.
•What to wear
Short sleeves or Tank tops
Shoes you don’t mind getting messed up but that are comfortable.