Rise-N-Shine Boot Camp


Event Date

Sat, May 7, 2016


Mathews, VA

About This Activity

WAKE UP your body and stretch your limits at VTTR's "Rise-N-Shine" Boot Camp.  This 2-hour training program provides a complete, whole body cardio and strength workout that will leave you both tired & exhilerated. The "Rise-N-Shine" Boot Camp is open to all abilities and adults - we provide the training routines and you provide the energy level that works for you. The workout will be intense - please consult your physician before attending, and always keep the level where you are safe.

Along with a sense of achievement, each participant at the Boot Camp will receive a custom Rise-N-Shine gym bag. Park next to Mathews High School at the town park - the training will begin promptly at 9am.  Pre-registration is required so we can staff appropriately to give each participant the right level of attention.  See you at Boot Camp!

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