Running101 Fitness Program - Marlboro-Freehold

Event Date

Sat, Sep 14, 2013


Marlboro, NJ

About This Activity

A 10-week Fitness Running Program to encourage more adults to participate in running to improve their overall physical and mental well-being.  This program is ideal for adults with little or no previous exposure to running who wish to embark on a practical and sustainable running program.  Running 101 is also beneficial to those looking to return to running after a layoff.  The program is conducted by veteran coachaes who are experienced in training beginner and novice runners since 1993.

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