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CrossFit 4 Jimmy D 41 South
Sat, Jun 28, 2014
Maple Shade, NJ
About This Activity
Join us for the 3rd Annual "CrossFit 4 Jimmy D" event at CrossFit 41 South . On this day we will be all be participating in a workout to honor a local hero, New Brunswick Deputy Fire Chief Jimmy D'heron, who made the ultimate sacrifice in the line of duty. Show your support and join us in honoring him, and everything he stood for. The event is open to everyone. All age and ability levels are welcome.
Beginner WOD at 10:00AM 15min AMRAP 15 Air Squats 15 Med Ball Push Press 15 box jumps 3 Burpees EMOTM
The event will kick off at 10 a.m. with the beginner workout, and advanced WOD. Anyone who has attended a CrossFit fundementals program may participate in a more grueling and intense workout. For your support, we have a TON of prizes up for grabs. All registered participants will be automatically enrolled in the raffle.