Be The One 5K!


Event Date

Sat, Aug 1, 2015


Manning, IA


Activity Today Later

11:00 AM ages 15-17 - Individual Age group/open

$25 $35 Closed

11:00 AM 18+ - Individual Age group/open

$40 $40 Closed

1:00 PM ages 15-17 - Individual Age group/open

$25 $35 Closed

1:00 pm 18+ - Individual Age group/open

$40 $40 Closed

3:00 PM ages 15-17 - Individual age group/open

$25 $35 Closed

3:00 pm 18+ - Individual Age group/open

$40 $50 Closed

Volunteer - Volunteer

$0 $0 Closed

About This Activity

Be The One is a 5K Mud/Obstacle race dedicated to all EMS, Firefighter, Military, and Police personell.  This race gives YOU the opportunity to, Be The One! The one that walks into a fire while others run away.  The one that saves a life.  The one that protects and serves others. The one that wears a uniform both on their body and within their core. The one that will stop everything they’re doing, to answer the call.   Challenge yourself to our 5K! Be the One! If only for that day, push yourself to say, “I am, the One!”


Be The One 5K is a fundraiser to help Manning's Emergency Services raise money for new equipment and continuing education training. Help us so we can continue serving others. Your contribution is greatly appreciated! Enjoy our 5K and don't forget to enjoy the Drinks and After Party!

You are welcome to donate to our selected charities.  Any contribution is appreciated! 

Event details and schedule

Packet pick-up will start at 10 am day of the event August 1, 2015. Please bring your Photo ID for verification of age. If you have not already signed the Be the One 5K! Waiver online(NOTE: there are TWO waivers to check and agree to during sign up), PLEASE show up early enough to read and sign it.

Start times are:

11 am

1 pm

3 pm

Race participants should show up at least 30 minutes prior to their race time to allow adequate time for packet pickup and any unexpected delays. Participants are encouraged to dress up in costumes and have fun with it.

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