Be The One! 5K

Event Date

Sat, Aug 9, 2014


Manning, IA

About This Activity

Be The One is a 5k Mud/Obstacle race dedicated to all EMS, Firefighter, Military, and Police personell.  This race gives YOU the opportunity to, Be The One! The one that walks into a fire while others run away.  The one that saves a life.  The one that protects and serves others. The one that wears a uniform both on their body and within their core. The one that will stop everything they’re doing, to answer the call.   Challenge yourself to our 5k! Be the One! If only for that day, push yourself to say, “I am, the One!”


Be The One 5k is a fundraiser to help Manning's Community raise money for a new Emergency Services Building and equipment. Help us so we can continue serving others. Your contribution is greatly appreciated! Enjoy our 5K and don't forget to enjoy the Drinks and After Party!

You are welcome to donate to either of our selected charities.  Any contribution is appreciated! 

Event details and schedule

Packet pick-up will start at 9am day of the event August 9th 2014. Please have with you your Photo ID with verification of age. Also bring a printed copy of your Wavier signed, if you have not already signed online.

Start times are:

10 am


11 am

11:30 am

12 pm

12:30 pm

1 pm

1:30 pm

2 pm



Race participants should show up at least 30 minutes prior to their race time slot to allow adequate time for packet pickup and any unexpected delays. Participants are encouraged to dress up in costumes and have fun with it.

If you are a volunteer there will be a separate area for check in.

Course will close as soon as the last particpant crosses the finish line. The after party will continue until 8pm.

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