David's dream and believe cancer foundation and SOUTHERN REGIONAL
5k Run Proceeds benefit
David Dream and Believe Cancer Foundation
Optional pre-race packet pickup Friday, June 16th Manahawkin Lake Park III (race site) 4-6:30 pm
WHERE AND WHEN
All races will take place on Saturday, June 17th, 2017
The Triathlon, Duathlon and Aquabike will start at 7:00am sharp.
The Run for Hope 5k will start at 7:30am.
All events start and finish at Manahawkin Lake Park III, Manahawkin, NJ
Stafford Township is located just minutes from beautiful Long Beach Island. Come down, race and enjoy a nice weekend on the white sandy beaches of LBI before summer gets into full swing. The Stafford Race course is flat and fast. The swim is in a deep fresh water lake. The bike course will be fast and mostly flat. (When the bridge construction is complete, we hope to add it back to the bike course.) The run takes you along the lake road through the quiet neighborhood of Deer Lake Park. The run is an out and back course so you can keep an eye on and track down your competition. You don't want to miss this event.
The 5k run that will consist of the same 3.1 run course that the multisport athletes are using that winds you through the lovely neighborhood of Deer Lake Park. This race is for all ages and abilities. The proceeds from the 5k will be benefiting David’s Dream and Believe Cancer Foundation.
Optional pre-race packet pickup Manahawkin Lake Park III (race site) 4-6:30 pm
1/4 mile swim , 12 mile Bike and 5k Run
2 mile run, 12 mile Bike and 5k Run
1/4 mile swim, 12 mile Bike
6:00 - 6:45 am check-in, packet pickup and race day registration
6:45 am pre-race briefing
7:00 am races start(3-5 waves based on # of entrants)
5k Run for Hope Distances
3.1 mile run
7:30 am start
TOP 3 OVERALL MALE/FEMALE Age groups ( 3 deep ) male and female 19 & under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70 and over
Top 3 Clydesdales Males 220+ lbs
Top 3 Athenas Females 165+ lbs Top Male, Female and Co-ed Teams
The first 300 entries will receive a T-Shirt
Top 5 overall male and female
5k Run Awards
TOP 3 OVERALL MALE/FEMALE Age groups ( 3 deep ) male and female 14 & under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70 and over Refreshments will be provided at the end of the race
NO DRAFTING!!!Split results will be available on website Call 732-773-7478 or email email@example.com for additional information: No confirmation will be sent verify entry here Race scored by ALL RACES WILL BE HELD RAIN OR SHINE Event promoters have the right to alter or cancel events for any reason
ABSOLUTELY NO REFUNDS! TRANFERS! OR CREDITS!
All participants must have a USAT insurance license or include insurance fee with entry fee. USAT Insurance for 2016: $15 one day insurance. Please include with entry fee. USA Triathlon