The Pinnacle Indoor Triathlon Series is back for its 13th year. This beginner friendly event is great training in the off season. From beginners to elites, the indoor triathlon series is perfect for anyone at any level!
Each athlete will have a 10 minute swim, 20 minute bike, and a 10 minute run. Athletes will swim for 10 minutes, and the laps will be counted. There will be 10 minutes in transition from swim to the time the bike portion begins. All athletes will use stationary bikes set on the same setting where distance will be calculated over 20 minutes. Then there will be a 5 minute transition before the run begins on the treadmill. Each athlete's distance will be calculated for 10 minutes on the treadmill.
We will continue to adhere to public health guidelines, so since this event spans several months there's a possibility event details may change. All changes will be communicated to participants. Modifications to the event this year to adhere to public health guidelines are as follows:
1) There will be waves starting every 15 minutes 2) There will be 4 people per wave, meaning each swimmer gets their own dedicated lane. 3) Under the current order (Emergency Order #8) masks are required at all times when not in the pool. This is subject to change as Public Heath comes out with new and/or revised guidelines. 4) Participants must maintain 6 feet of space from others.
More information on Emergency Order #8 can be found here. And information on gym guidance from the Public Health Madison Dane County can be found here.