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Coliseum Rock N' RollMan Sprint
Sat, Oct 10, 2015
Triathlon-Sprint - Individual
Triathlon-Sprint - Relay
About This Activity
500 meter Swim, 15 mile Bike, 5 km Run
The swim course is a one loop affair with athletes starting on the beach and swimming in a clockwise direction. Water temperature is always on the borderline for wetsuit use with average water temperature over the past years being 78 degrees. Current and chop are light to non-existent.
The 15 mile bike is one giant loop through Bibb County, GA. Traffic is very light. The course is best described as rolling with no sever grades but many long, gradual ascents. While this is not the most difficult course around, it certainly is not the easiest. All turns are marked with pavement arrows and directional signs and volunteers/ police man each intersection.
The 5k run course is a one loop course. A rolling course with no serious climbs, it is the heat that makes this course difficult. Proper training and conditioning are keys to success on this run course. Aid stations are spaced out every mile and are fully stocked with salty snacks, Gatorade Endurance Formula, Hammer Gel and Endurolyte tablets, oranges, soda and ice cold towels to name a few items. Many sections of this course are closed to vehicular traffic
Event details and schedule
Optional Bike Check In All participants in the Sprint MAY check in their bikes on Friday October 9, 2015 between the hours of 2 PM and 7:15PM. If you do not check in your bike during this time you may check in your bike on event morning between 5AM and 6:45AM. ONLY sprint distance athletes are allowed to check bikes in on event morning.
T Shirts can not be guaranteed for entries after September 1, 2015 so register early to insure a tshirt.
An athlete briefing will be held at the event site on Friday October 9, 2015 at 6:00 pm. This meeting will be held beneath the covered pavillion area and will last about 30-45 minutes. The meeting will go over all aspects of the event is great detail. Questions will be answered and are encouraged.