Mini Extreme: Is a 1.6 mile course with obstacles designed to offer an alternative to the Extreme 5K. It is suitable for up-and-coming Extreme participants and is perfect for team building. Participants join in the fun as they complete a shorter, less difficult obstacle course as the ‘Extremers’. This obstacle course tests your resilience, strength, stamina, quick decision making skills and ability to laugh in the face of adversity while building resolve and self esteem
Cross Country 5K: is an adventure race that requires participants to navigate a 5K trail-running course – minus the obstacles. It differs from other local 5K’s by going off-road - traveling trails through a beautiful course that gets you in touch with nature. It definitely will be one of the more unique social events of the year.
Extreme 5K: If you are up to the test of an insane obstacle race then The Commander Extreme 5K will demand every ounce of your strength, ingenuity and animal instinct. You will test your ability to run, climb, jump, crawl, and muscle your way through by having to conquer whatever obstacles get in your way. This race is for participants age 14 and older and will test your all-around toughness, strength, stamina, fitness, and mental determination.
Ultra Extreme 10K: Do you think the Extreme 5K sounds tough? How about doubling the distance and obstacles. The Ultra Extreme 10K will push you to the limits, testing your mind, body, and soul. Do you have what it takes? This race is for participants age 14 and older.
Event details and schedule
Packet pickup and onsite registration will be April 8, 2016 from 8am- 6pm in the high school lobby of Friendship Christian School, 5400 Coles Ferry Pike, Lebanon, TN.
Race day packet pickup and onsite registration will also take place April 09, 2016 beginning at 7am.
Everyone will receive a finisher medal and an additional medal will be award to the top 3 finishers in each age catagory for males and females.