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CrossFit Trenches In-House OPEN
Thu, Feb 22, 2018
Lake St. Louis, MO
About This Activity
Workouts are released on Thursdays at 5 p.m. PT. Workouts are completed in front of a judge. There are two versions of each workout, scaled and Rx'd. The scaled option makes the event all-inclusive.
There will be 5 workouts done on Fridays during class times at CFT over a 5 week period. During The Open, we add another class on Fridays at 6pm. Then we all go out and grab a drink and a bite to eat after the last class. The morning classes come cheer on the evening classes and/or meet us at the restaurant.
This year, your $20 registration fee for the In-House Open will go toward a new piece of equipment. We will host a Trenches Leaderboard and name winners in each category. The winners will also be awarded a small prize.
Please also note that these Friday classes are “free” classes. They do not count against your membership. For example, if you come 2x a week and you already came on Monday and Wednesday, you can still come on Friday for The Open.