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Total Immersion Easy Freestyle 1.0-2.0 Weekend Workshop - Lake Forest-Orange County, CA
Sat, Feb 6, 2016
Lake Forest, CA
Multi-registration discount - two or more registering together
Second Day (Sunday) Refresher / Advanced Skills
LFSSC/LA Tri/OC Tri club members
About This Activity
Saturday8:45 Check-in 9:00 – 10:00 Orientation, dryland Rehearsals10:00-12:00 Pool session 1 – first videotaping, group instructionLunch1:00-2:00 Classroom instruction, video review, dryland rehearsals 2:00-4:00 Pool session 2 - group instruction---->Sunday8:00 - 9:00 Dryland Drills/Rehearsals9:00 – 11:00 Pool session 3 - group instruction Lunch12:00-1:00 Classroom instruction1:00– 3:00 Pool session 4 - group instruction, final video taping3:00-4:30 Classroom wrap up, video review, planning for continuous improment.