Dash for disABILITIES Superhero 5K Run, Walk & Roll

1 Mile, Other

Event Date

Sat, Mar 7, 2020


Lake Charles, LA


Activity Today Later

5K Run/Walk

$25 $25 Closed

5K Team Registration

$25 $25 Closed

Walk & Roll for Fun Less Than a Mile (Will Not be Timed)

$25 $25 Closed

Walk & Roll for Fun Teams (Will Not Be Timed)

$25 $25 Closed

About This Activity

Dash for disABILITIES Superhero 5k Fun Run, Walk & Roll

Saturday, March 7, 2020 
Lake Charles Civic Center 


Race start time for 5K is 8:00 AM
Registration starts at 7:00 AM


This is our 3rd Annual Dash for disABILITIES.  It is a 5k/Fun Run Walk & Roll for all ages and abilities to benefit the programs of Families Helping Families of Southwest Louisiana.  Join us for a SUPER event!!  We encourage everyone to Dress as your favorite Super Hero and participate in the 5k or the Fun Run!! Registration begins at 7:00 AM, 5K starts at 8:00 AM. Chip timing will be used for the 5k. Walk & Roll Starts after the 5K finish at 9:30 AM.  

This year we will have Teams registration for the 5K and Fun Run.  Gather all your friends and family to form a team so y'all can come out and enjoy this SUPER event together as a team.

Registration Fees (Early & Late Fees & dates):

$25 pre-registration;  $30 day of Race   

T-shirt guaranteed to all that are pre-registered by February 21, 2020.  After that date it will be first come first serve.

Packet Pickup:
Packets to be picked up on Friday, March 6th at House of Sole, 3113 Ryan St., Lake Charles (Pazazz Shopping Center) and on Saturday at the race starting at 7 am
Age Groups:

1-14,15-19,20-29,30-39,etc. 70+


5K - Top Overall M&F, & 1st, 2nd, 3rd, M&F each age group

1st place award for the Team with the most members

Most creative Super Hero Costume contest too!

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