In addition to these official meeting times, each participant will receive the weekly "RunDOWN" via email. The RunDOWN reviews the previous week's training, explains the upcoming week's schedule, and includes brief educational lessons and tips to help the participant understand the RunKNOX training process.
Location: Tennessee Sports Medicine 2260 Sutherland Ave., Knoxville, TN 37919
Start dates: Full Marathon Training Program – November 29, 2015 Half Marathon Training Program – December 27, 2015 5K Training Program – February 7, 2016
Cost for the Programs: Full Marathon Program - $225 Half Marathon Program - $175 5K Program - $100 Note: KTC Members recieve 10% discount that will be automatically deducted when registering.