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RRCA Coaching Certification Course-Mill Valley , CA
Sat, Jan 16, 2016
About This Activity
Date: January 16-17, 2016
Course Location: College of Marin, Room VS 4, 835 College Ave, Kentfield, CA 94904
Schedule: Saturday, January 16, 8:00AM – 5:00PM Snacks, beverages and lunch provided
Sunday, January 17, 8:00AM – 5:00PM Snacks, beverages and lunch provided
Day One includes principles of coaching, principles of building a periodized program, understanding exercise physiology for coaching, running form, basic sports nutrition, and how to build training programs. Day Two includes the business of coaching, sports psychology, recognizing injuries and prevention, environmental factors that effect running performance, and building training programs as a group activity. You must attend the entire course to become certified.
Participants are encouraged to bring a water bottle for refilling throughout the day as needed. If you have special dietary needs or food allergies, please bring your own food to meet your needs as we are not in a position to accomodate all dietary restrictions. Participants should also bring a pen or pencil for note taking during the course. No running is involved in the course. No guests or unregistered attendees allowed during the course.