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Yoga For Runners at KC Running Company
Tue, Mar 22, 2016
Kansas City, MO
About This Activity
Do you need help getting the most out of your stretching? Do you want to recover better after your runs? Do you want to know the best stretches to help prevent and recover from injury? Join Yoga expert and fellow runner Meredith DeLaMare of TheYogaAthlete, where she will answer questions and show you the yoga poses and routines that will most benefit you as a runner