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Couch to 5K with Playmakers
Tue, Sep 20, 2016
About This Activity
Couch to 5K is a 10 week/ 2nights a week, supported training program for men and women walkers, walk to runners, and runners of all ages. Thr training and clinics will focus on fitness and well-being! This program is for people who are challenged by walking a half mile, those who are comfortable running three miles, and every pace and distance in between! You will recieve a Howell Parks & Recreation MelonFest water bottle, coaching support, an invitation to attend tow group training sessions each week, an in-store discount coupon for Playmakers, training-related clinics, and entry into our goal 5K event and a weekly newsletter.
We will train on Tuesday's and Friday's at 6pm for 10 weeks at the Bennett Recreation Center (925 W. Grand River Ave.). Our first training session is on Friday, September 23rd with the program culmination on Friday, November 25th at our goal event!
Kick Off Meeting: Tuesday, September 20, 2016 at 6:45pm. We will not train this night.